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  • In Lifestyle

    Pilates for weight loss: does it work?

    I started doing Pilates for weight loss last year, in the first period of the shock treatment to regain my health. As soon as…

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  • Gilmore Girls: problematizando a série e o revival
    In Empowerment

    Gilmore Girls: TV show revival

    Warning: spoilers, a little bit, but spoilers ahead! Warning 2: it’s only my opinion here, ok? I was excited about “A year in the…

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  • health-lunchbox-health-life
    In Beauty and wellness

    Health Life | Diary 4: Packed Lunch, who’s thinking?

    I never thought but do my lunch to go it’s been a very pleasant moment. I’m thinking to do this forever! Because of the healthy…

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  • PJ Clarkes - Thanksgiving Dinner in SP cover
    In Lifestyle

    Thanksgiving dinner in SP: PJ Clarke’s

    I realized that I did not post anything about my Thanksgiving dinner in SP! The photos were on the cell phone so I’ll take…

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  • atitude de gratidão
    In Empowerment

    An attitude of gratitude: Reasons to thank!

    Today is Thanksgiving, a celebration that is part of my life since 2007. On that day I do everything to keep the heart filled…

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Oi, eu sou a Lis!

Oi, eu sou a Lis!

Escrevo por puro prazer e passatempo nesse espaço. Trabalho muito, tenho dois gatos, uma casa e uma rotina bem parecida com a sua. Vamos conversar?

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Real life leadership | 8 lessons with Flavio Augusto (Wiseup and Orlando Soccer City)
 
Healthy lunch-gluten-free, sugar-free, lactose-free and oil-free.
A month to change | #30to30's
Sunscreen antiacne: Vichy Idéal Soleil Antiacne
Pilates for weight loss: does it work?

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